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Matt Rowe (Rowe & King)

Professional Athlete
Cardiff, Wales, United Kingdom
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Co-founder of Rowe & King Cycle Coaching.

Last 4 Weeks

14
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
12
0h 0m
13
0h 54m
14
0h 49m
15
0h 0m
16
0h 0m
17
1h 57m
18
0h 0m
19
0h 32m
20
1h 16m
21
0h 59m
22
0h 0m
23
2h 37m
24
3h 6m
25
0h 0m
26
0h 0m
27
0h 14m
28
0h 49m
29
0h 0m
30
3h 22m
1
0h 0m
2
0h 0m
3
0h 57m
4
0h 0m
5
0h 49m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    3h 41m
Total 3h 41m
Week 2
  • Cycling
    8h 32m
Total 8h 32m
Week 3
  • Cycling
    4h 27m
Total 4h 27m
Week 4
  • Cycling
    1h 46m
Total 1h 46m

Achievements

  • PR on Mile dash (3:09)
  • 2nd fastest time on Figure 8 (55:47)
  • 2nd fastest time on Mount Madness (3:35)
  • 2nd fastest time on Rudry (6:49)

Photos