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Dale Appleby

Professional Athlete
Wales, United Kingdom
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NFTO Procycling - Felt/Enve/Sidi/Kask/Castelli/Stages

Last 4 Weeks

11
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m
23
0h 40m
24
0h 40m
25
0h 0m
26
0h 50m
27
0h 40m
28
0h 0m
29
0h 0m
30
0h 0m
1
0h 0m
2
0h 0m
3
0h 40m
4
1h 30m
5
0h 45m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 50m
10
1h 0m
11
0h 30m
12
0h 0m
13
0h 0m
14
0h 51m
15
0h 0m
16
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Running
    1h 20m
Total 1h 20m
Week 2
  • Running
    1h 30m
Total 1h 30m
Week 3
  • Running
    3h 45m
Total 3h 45m
Week 4
  • Running
    2h 22m
Total 2h 22m

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